Personal Training

We offer the following personal training packages.

  • Weight Loss/ Management
  • Toning & Sculpting
  • Resistance Training
  • Muscle Building
  • Mobility / Flexibility
  • Planning & Periodisation for Acting and TV Roles
  • Speed, Strength, Power Development
  • Nutritional Advice
Cardio

0600 – 0900 Hours
Monday

Yoga

0600 – 0900 Hours
Tue

Weights

0600 – 1000 Hours
Wen

Zumba

0600 – 0900 Hours
Thur

Aerobics

0600 – 1000 Hours
Friday

Meditation

0600 – 1100 Hours
Sat

BICEPS

Training Rates

I am currently in Machakos and will be taking bookings from September 2022.

My Clients

PUSH UP

Angellica Grey

Model

DEADELIFT
Ryan Neason

Entrepreneur

HEADER
Brandon Parker

Body Builder

LUNGES
Frida James

Adventurer

COOKING
Natalie Foster

Tennis Player

What People Say About Me

https://deonfitness.co.ke/fitness/Deon fitness is one of the best training centers for the body and also the mind

Britteny Simmons
Model